Hello, My name is Junko. I am a Naturopath specializing in Women's health based in Sydney, Australia. My personal menstrual challenge led me to study natural medicines in Sydney and helped grow my passion for helping other women, who are experiencing menstrual, hormonal or other health challenges, reclaim the joy of a healthy, natural menstrual cycles and their optimal health.
Why Naturopathy for Women's Health?
A woman’s body is different from a man’s. What works for a man may not work for a woman. Women are cyclical beings, have unique biological rhythms and needs, are better at expressing their emotions & thoughts. We are all unique, so are the reasons of imbalance and the care needed for each person.
Naturopathy offers a tailored treatment to meet each individual’s requirement by understanding the complex interactions among the body, mind and spirit of the person and identifying the underlying cause(s) of the imbalance.
Natural prescriptions, such as herbal medicines, nutritional therapy, dietary & lifestyle modifications, allows your body's innate healing ability to restore the balanced state, rather than suppressing the natural response. These natural remedies are gentler, safer yet effective options to alleviate variety of symptoms and health conditions. They also help you feel more connected with your body and cycle as a whole instead of seeing them unrelated or separate parts.
Naturopathy encourages people to take responsibility for their own health by providing tools, resources and education on how the body can be best supported and restore the balanced state. This way of holistic health support is more sustainable than the conventional " quick-fix " approach. Having such knowledge and tools for self-care is vital for maintaining happy, healthy life balance & relationships, particularly for women who often neglect their own needs to care for others.